Dirt: Adventures, with Family, in the Kitchens of Lyon, Looking for the Origins of French Cooking

Bill Buford turns his inimitable attention from Italian cuisine to the food of France Baffled by the language, but convinced that he can master the art of French cooking or at least get to the bottom of why it is so revered he begins what becomes a five year odyssey by shadowing the esteemed Fre

Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life

I want to be healthy and fit 52 weeks of the year, but that doesn t mean I have to be perfect every day This philosophy is a year round common sense approach to health and fitness that involves doing your best most of the time and by that I don t mean being naughty for three days and good for four

Never Binge Again: Reprogram Yourself to Think Like a Permanently Thin Person

n If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset n Most contemporary thought on overeating and bingeing focuses on healing and self love But people who ve

The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health

Six years ago, Dr Michael Mosley started a health revolution with the 5 2 Fast Diet, telling the world about the incredible power of intermittent fasting In this book he brings together all the latest science including a new approach Time Restricted Eating to create an easy to follow programm