How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease related death n nThe vast majority of premature deaths can be prevented through simple

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life

The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain s destiny n nDebilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before But a medical revolution is

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

From 1 New York Times bestselling author Dr Perlmutter, the devastating truth about the effects of wheat, sugar, and carbs on the brain, and a 4 week plan to achieve optimum health.In Grain Brain, renowned neurologist David Perlmutter, MD, blows the lid off a finding that s been buried in medical

Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease

Robert Lustig s 90 minute YouTube video Sugar The Bitter Truth, has been viewed than two million times Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years n nIn the late 1970s when the government m

Clean Food Diet: Avoid Processed Foods and Eat Clean with Few Simple Lifestyle Changes

Would you like to improve your health and boost your immune system n nYou can do it with clean food diet n nClean eating improves your health, it boosts your immune system, it helps you think better, it makes your skin look better, it makes your hair shine, and your tummy feel much better as well And

The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire He also weighed 300 pounds, despite the fact that he was doing what doctors recommended eating 1,800 calories a day and working out 90 minutes a day, six times a week When his excess fat started causing brain fog and

I'll Have What She's Having: My Adventures in Celebrity Dieting

A hilarious look at the eating habits of the fit and famous from Gwyneth s goji berry and quail egg concoctions to Jackie Kennedy s baked potato and Beluga caviar regimen Rebecca Harrington leaves no cabbage soup unstirred in her wickedly funny, wildly absurd quest to diet like the stars n nElizabe

The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a 1 New York Times bestseller n nThroughout her career, Cameron Diaz has been a role model for millions of women By her own candid

The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days

As seen on ABC s My Diet Is Better Than YoursAbel James, creator of the wildly popular The Fat Burning Man Show, brings us a Paleo inspired 40 day weight loss program that helps readers ditch the processed foods, return to basics, and drop up to 20 pounds in 40 days Growing up on a farm in New Ha

VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good

I live full time in the world of omnivores, and I ve never wanted to leave But the Standard American Diet yes, it s SAD got to me as it gets to almost everyone in this country Six years ago, an overweight, pre diabetic Mark Bittman faced a medical directive adopt a vegan diet or go on medicati

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Renowned cardiologist, William Davis, MD explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems n nEvery day, over 200 million Americans consume food products made of wheat As a result, over 100 million of them experience so

Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes Taubes argues that the problem lies in refined carbohydrates,

Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!

Stop being a moron and start getting skinny n nIf you can t take one day of self loathing, you re ready to hear the truth You cannot keep shoveling the same crap into your mouth every day and expect to lose weight n nAuthors Rory Freeman and Kim Barnouin are your new smart mouthed girlfriends wh